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Surge® 3.0

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The Surge® 3.0 is a revolutionary new functional training tool that harnesses the power of water to create ever-changing “live” resistance and top down instability. Lighter and more compact, 30” compared to the original 42” Surge®, the Surge® 3.0 is completely accessible for anyone.

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Living resistance that builds an athletic core which can take anything life and sport can dish out through intense and dynamic training.

Dynamic-Fluid Resistance Training

Most athletes, trainers and fitness enthusiasts are continually in search of new, cutting-edge training methods to improve health, fitness and performance. The SURGE® is a specialized training device that utilizes fluid to create a "dynamic" form of resistance. This forces the user to challenge both traditional exercises, as well as sport and activity specific movement patterns. As a result, this training apparatus provides a very unique challenge to the joints and stabilizing structures to resist and control the unpredictable nature of the shifting water within this device.


Surge 3.0 Specifications